Centered Kids Coaching Services

OUR MISSION:

To give kids tools to navigate life’s journey, and help them access and maintain a healthy relationship with themselves.

OUR PURPOSE:

Comprehensive, completely individualized support for children and adolescents that focus on championing their specific strengths, needs, interests and learning styles.

With progress monitoring built into the program, parents will be in the loop about topics covered, and provided with talking points to enhance discussion with your child at home.

OUR PROMISE:

To be a non-judgmental, relatable support for your child and family. We meet your child where they’re at and help them build awareness about themselves in small manageable bits. Our sessions will be light, relaxed and purposeful. We aim to ensure that at the end of each session, your child leaves feeling hopeful and capable in their ability to meet the world and the challenges it may bring.

Session Offerings:

In Person 1:1

Sessions held in the Zen Den, our thoughtfully organized Centered Kids Space, designed around the core features of our program.

Our best results come from in Person Sessions

Virtual 1:1

Offering virtual appointments for our students living outside of San Diego.

We will take special care and attention to preserve the key components of grounding and human connection in a virtual environment.

Hybrid 1:1

Hybrid Sessions utilize the Centered Kids space for the first three sessions with the option of continuing with virtual sessions for the remainder of the program

We get it! Life and schedules are busy! We’ve got you covered.

Areas of Support

  • Self Esteem, Self Advocacy

  • Friendship and peer pressure

  • Attention, Focus, Time Management

  • Sibling Rivalry

  • Understanding and regulating emotions

  • Identification of values and boundaries

  • Resiliency

  • Communication tools

  • Growth Mindset

  • Divorce

  • Perfectionism

  • Self Regulation

1:1 Time

Our sessions give individual and personalized attention to your child in a safe and comfortable setting. We listen, validate and coach.

We never focus on or use language the indicates there is something wrong with them. But rather how can we elevate what is working, identify the areas of growth or opportunity, and practice simple yet powerful techniques and tools to recalibrate when situations feel out of control.

Our Process & Why It Works

Positive & Personalized

At its core, Centered Kids Coaching uses a method that focuses on identifying and  practicing healthy tools in a space designed to calm the parasympathetic nervous system and bring kids and adolescents to a state of grounded ease. Back to their roots, calm and centered. From there, we are able to observe and shift towards change

These simple but successful tools are tailored to each child. Whether it is expression through art, doodling, paper folding, shooting hoops, or working through a puzzle. A focus on these calming and therapeutic activities will help rebalance the nervous system to reset the mind and shift an attitude.

We focus on language that builds them up, highlights their success, achievements and unique qualities and coach them to lean in what makes them whole and happy.

Flexible

We understand the value of flexibility. Jugging work, kids, life’s responsibilities, and ever changing schedules is hard enough as it is.

With that in mind, we have designed our program to support all types of families, schedules and learning types:

  • Payment Plans are available.

  • Multiple session formats offered for scheduling ease. We offer in-person, hybrid and virtual sessions.

  • Start small. We offer mini packages that can be credited towards larger package sessions once you’re ready to commit to more time to our program! 

  • Full refunds of unused sessions if we are not a good fit.

What to Expect:

Complimentary Consultation

Learn about our program and see if Centered Kids Coaching is a match for you and your family.

Share your current challenges and what kind of support you are seeking.

We will answer your questions and provide a comprehensive overview of our program.

1:1 Sessions

50 minute sessions tailored to your child’s specific needs.

Each meetup will have a specific lesson, but will flow depending on your child’s needs for the day.

Meet in our “Zen Den,” a kid friendly environment purposefully designed to help your child be comfortable, relaxed and present.

Onboarding

Prior to onboarding, parents will fill out our orientation form, covering your specific goals for your child. During that onboarding process, we dive deep into your child’s needs and current friction points.

We will recommend a protocol of sessions to meet the desired outcome.

*Onboarding Sessions are complimentary with purchase of session package

Parent Check Ins

 Communication is key to achieving your goals.

Receive a written summary  with guiding questions following each session.

15 minute check in calls with your coach after every 3 sessions completed to monitor progress.

*Parent Check Ins are complimentary with purchase of session package

Where Centered Kids Coaching Offers Personalized Support:

  • Big family changes or losses

  • Your child seems lost, distracted, unmotivated, disconnected

  • Behavioral or attentional challenges at school

  • Homework battles

  • Friend or peer struggles

  • Perfectionism or fixed mindset in school, sports, family