Giving Kids Tools to Navigate the Waves of Life

Grounded As They Grow

We coach children and adolescents to build a greater sense of self awareness, nurture practices and tools to weather any storm and return to their centers.

Centered Kids Coaching Approach:

1. Set Goals

  • Build Self Confidence

  • Enhance Emotional Regulation

  • Improve Time Management + Motivation

  • Boost Effective Communication

2. Build Self Awareness

  • Improve Emotional Intelligence

  • Identify Core Values + Boundaries

  • Celebrate Uniqueness

3. Practice

  • Identify a Variety of Grounding Habits

  • Practice Routines that Nurture a Growth Mindset

how it’s different

Coaching vs Therapy

Coaching

  • Provides guidance for various aspects of life

  • Builds mental fitness practices

  • Provides concrete tools for solving problems

  • Goal setting and practicing

Therapy

  • Trained mental health professionals who diagnose + treat mental illness

  • Discovery and understanding of psychological + behavioral patterns

  • Focus on the past and healing from it

  • Can help with personal and familial issues

A Mindful Approach to Coaching

It is our mission to coach children and adolescents to build self awareness, to nurture practices and tools they can use to weather any storm, and return to their centers.

Getting Started with Centered Kids Coaching

Getting started with Centered Kids Coaching is designed to be easy for the parent and the child. Simply start with a Complimentary Consultation and our team will guide you through the process start to finish.

Book a Complimentary 30 Minute Consultation

Let’s chat! Learn about our program and see if Centered Kids Coaching is the right match for you and your family.

Select Session Package

Our Mini Packages are great for quick, short term needs OR benefit from our Comprehensive Centered Kids Curriculum for long term improvement.

Parent Check-Ins

Stay in the loop. Caregivers receive summary after each session + 15 minute check-in calls after every 3 sessions are completed.

Onboarding

Prior to our Onboarding session, parents fill out the Centered Kids Coaching orientation form. In our session, we will review together & provide recommendations for session protocol.

Schedule a Complimentary Consultation

Centered Kids is a service that makes life skills explicit and understandable for kids and adolescents.

A Centered Kid is rooted to the Earth, grounded as they grow.

Reach out today.